Here there are some miscellaneous links that we found interesting. We thought you might too.
http://www.vox.com/science-and-health/2017/1/30/14219498/loneliness-hurts “science” is getting there about the dangers of lonliness
Your immune system affects your personality — under stress = DANGER to everyone
Childhood Causes of Addiction — An interview with our HERO Gabor Mate
Stress Makes Us Sick A nice little video primer from The Establishment about the physical effects of stress …. though they don’t list guilt, anger, fear, or lonliness as primary stressors…but then…..
Childhood Disrupted As important an article as we have ever read. Will the practice of medicine ever catch up? Will they ever extrapolate to Dementia?
THE CODE TO HAPPINESS Major DUH! of the month. The Mayo Clinic’s multi million $ study finds Happiness = Health. But it’s only in the last line of this article……
Why gossip can save yourf life That socialization thing. …..and why blocking emotions isn’t so easy with many close contacts
Stress Linked To Immune Response And one little line of MAYBE impairing cognitive function (Alzheimers)…..sadly ONLY a hint
Hacking the nervous system Nerve blocking implants? How about how nerves get wrong-wired in the first place? shoot ahead to the last page first
Six Syndromes With Direct Links to Emotions Well,……six is a start
Shrooms In he News Ungrimming the reaper
A Hug A Day Keeps The Doctor Away “science” is catching up….slowly it sometimes seems
Alan Watts on the NOW…..about living fully – really only possible without fear, anger, lonliness, guilt, shame?
Optomists are Healthier Smile and the whole body smiles with you…….
Status and Health Big-shots pump less cortisol? In the Amazon anyway, ……..maybe
Grey Hair and STRESS You should be going to a de-stress salon to keep your color? Why not…………
Erasing Bad Memories……..apparently, separating the emotion from the memory….good or bad you be the judge
Stress Can Be Catching? Catching the flu from loved ones may involve more than viruses and bacteria?
The Placebo Effect And some thoughts on loneliness, optimism, and meditation
Quantum Theory Proves Consciousness After Death Really, really deep stuff here…..like infinite universes and the sounds of trees falling for instance. BIOCENTRISM to be sort of exact.
Stress Linked To Heart Attack Of course
Can Neuroscience Rewrite Traumatic Memories? If traumatic memories cause illness will this be the future of disease prevention…… or a brave new world way too brave?
Mind/Body Health We nominate Dr Gabor Mate for a Nobel..also check out his many youtube videos
The Monkey in the Middle Why some poor people are happier?
Music Can Lower Stress Hormones Play it again………
Stress Gets Under Our Skin Social rejection and chronic inflammation….
Meditation illustrations We especially like 10 ways to get rid of a bad mood. Just replace “bad mood” with an identified negative emotion (fear, anger, shame, loneliness).
Intentional Acts of Kindness Be kind to yourself and check this one out
How Positive Thoughts Build Skills, Boost Health, and Improve Work Some science behind The Power Of……
Status and Stress. Born to lose? Maybe ….born into it?
22 Motivational pics We just kinda liked these
Stress Gene Linked To Heart Attack Why do some people have a difficult time handling stress?
ART: A Brief therapy To Treat PTSD Removing the emotional content from traumatic events?
Stress Implicated in Heart Attack Recurrence– younger women more so
The Stressed Out Brain Early life trauma = adolescent immune problems?
Did Trauma Cause My Diabetes? Stress and probably FEAR as a contributor to diabetes? Sounds like.
Discourse With the Dead An interesting read about EMDR and something new: IADC. Seems another way to remove the emotion from the thought
Pimp Your Brain Don’t really know how well these suggestions work……but interesting
How Our Stone Age Bodies Struggle To Stay Healthy In Modern Times From a Terry Gross interview with the Harvard professor Daniel Lieberman. Good stuff. With an NPR link to audio interview and book purchase.
A Healthier Kind of Happinesss Not all happiness is created the same they say.
the mind can change the brain which can change the mind which can change the brain a fine article/talk that has implications for Alzheimer’s as well. The author has other pertinent items here – a good site to visit
Adrenal fatigue…Financial stress and other kinds too………..can lead to…. adrenal fatigue? So they say
6 steps to eliminate limiting beliefs Some good tips here, we think, on how to undo the unfortunate things we do to ourselves.
Yawn This one is new to us…………